{"id":122,"date":"2023-07-05T08:44:13","date_gmt":"2023-07-05T06:44:13","guid":{"rendered":"https:\/\/multi-mam.com\/si\/?page_id=122"},"modified":"2023-09-06T15:29:11","modified_gmt":"2023-09-06T13:29:11","slug":"nasveti-za-dojenje","status":"publish","type":"page","link":"https:\/\/multi-mam.com\/si\/nasveti-strokovnjakov\/dojenje\/nasveti-za-dojenje\/","title":{"rendered":"Nasveti za dojenje"},"content":{"rendered":"\n<div class=\"wp-block-karopharma-free-text pt-large pb-large bg-center bg-cover bg-no-repeat  is-style-primary\" style=\"background-image:url()\"><div class=\"free-text-wrapper container max-w-medium text-left\">\n<h1 class=\"is-style-heading-huge wp-block-heading\">Nasveti za dojenje<\/h1>\n\n\n\n<p class=\"is-style-paragraph-preamble\">Dojenje je zelo koristno za dojen\u010dka kot tudi za mater. Toda ne samo to, je tudi \u010dudovita prilo\u017enost za spletanje vezi, kot tudi za crkljanje. Vendar lahko v\u010dasih dojenje predstavlja tudi izziv, \u0161e posebej v prvih dneh. Vsaka mamica in dojen\u010dek sta razli\u010dna in z nekaj eksperimentiranja boste odkrili magi\u010dno formulo, ki vam bo omogo\u010dala, da boste u\u017eivali v dojenju. Slede\u010di nasveti za dojenje vam bodo morda v pomo\u010d pri va\u0161i nalogi:<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-karopharma-free-text pt-large pb-large bg-center bg-cover bg-no-repeat\" style=\"background-image:url()\"><div class=\"free-text-wrapper container max-w-medium text-left\">\n<ul class=\"is-style-default wp-block-list\"><li>\u010ceprav lahko dojenje na za\u010detku povzro\u010di neprijeten ob\u010dutek, ne sme biti bole\u010de. \u010ce imate bole\u010dine, je mo\u017eno, da va\u0161 dojen\u010dek ne sesa pravilno. Pravilen polo\u017eaj je dose\u017een, ko ima va\u0161 dojen\u010dek v ustih ne samo bradavico, temve\u010d celotno areolo, ko s svojo brado pritiska ob dojko tako, da ima nos prost. V tem polo\u017eaju se bradavica nahaja v zadnjem delu ust in so gibi pri sesanju u\u010dinkoviti pri iztiskanju mleka.<\/li><li>Uporabite \u010das, ki ga po porodu pre\u017eivite v bolni\u0161nici, da se posvetujete z medicinsko sestro oziroma s svetovalcem za dojenje tako, da preverite, ali va\u0161 dojen\u010dek pravilno sesa. Naj vas ne bo strah poiskati pomo\u010d, kadar jo potrebujete in nikoli ne odla\u0161ajte v primeru, da se vam poraja kak\u0161en dvom ali imate kak\u0161no skrb, \u0161e posebej kadar je dojenje bole\u010de ali pa, \u010de va\u0161 dojen\u010dek ne pridobiva dovolj na te\u017ei.<\/li><li>Tri ali \u0161tiri dni po porodu se va\u0161e dojke lahko nenadoma pove\u010dajo. To je zaradi proizvajanja mleka, ki je potrebno, da se va\u0161 dojen\u010dek dobro nahrani, bodite na to pripravljeni tako, da si pravo\u010dasno nabavite modr\u010dke za dojenje (poskrbite, da bo velikost ko\u0161arice malenkost ve\u010dja kot va\u0161a obi\u010dajna velikost in se vam bo dobro prilegala).<\/li><li>\u010ce va\u0161emu dojen\u010dku prezgodaj ponudite dudo ali stekleni\u010dko, ga to lahko zmede in bo zavrnil dojko. Izogibajte se temu toliko \u010dasa, da se lahko vzpostavi proces dojenja.<\/li><li>\u010ce imate namen potovati ali ste primorani izpustiti nekaj hranjenj, je morda dobra zamisel, da si mleko iztisnete, da bi tako prepre\u010dili otekanje dojk. Iztisnjeno mleko hranite v skrinji in ga uporabite kot nadomestek, kadar ste odsotni ali ko pri\u010dnete delati.<\/li><li>Ko boste nabavljali \u010drpalko za dojke, poskrbite, da boste izbrali \u0161\u010dit, ki se vam dobro prilega. \u010ce je \u0161\u010dit premajhen ali prevelik, lahko to vpliva na koli\u010dino iztisnjenega mleka ali pa povzro\u010di bole\u010dino v bradavicah.<\/li><li>\u010ce postanejo va\u0161e bradavice bole\u010de ali pa se na njih pojavijo razpoke, si nadenite obkladke, ki vam bodo nudili olaj\u0161anje in bodo pospe\u0161ili proces celjenja. Da bi bradavice za\u0161\u010ditili pred dodatnimi po\u0161kodbami in da bi prepre\u010dili bole\u010de bradavice, lahko med posameznim hranjenjem nanesete balzam za bradavice. Balzam mora biti varen za dojen\u010dka, tako da ga ni potrebno pred dojenjem odstraniti. V pomo\u010d pri celjenju vam je lahko tudi, \u010de na koncu dojenja nekaj kapljic mleka iztisnete in z njimi nama\u017eete va\u0161e bradavice.<\/li><li>Za dojenje izberite tiho in mirno sobo brez mote\u010dih faktorjev. Poskrbite, da vam bo udobno in da imate pri roki kozarec vode, ker dojenje pogosto lahko povzro\u010di \u017eejo.<\/li><li>V primeru, da ste imeli carski rez ali pa ste enostavno iz\u010drpani po porodu, posku\u0161ajte med dojenjem le\u017eati na boku.<\/li><li>U\u010denje dojenja pred\u010dasno rojenega dojen\u010dka je pogosto dosti ve\u010dji izziv in vam lahko vzame ve\u010d \u010dasa. Vendar kot pri vsakem odnosu dojenja po navadi, ko se vzpostavi, s\u010dasoma postane vedno bolj enostaven in nagradi vas in va\u0161ega dojen\u010dka.<\/li><li>Za konec bodite potrpe\u017eljivi. Pustite vam in va\u0161emu dojen\u010dku \u010das, da ugotovite, kaj vam najbolj ustreza in naj vam ne vzame koraj\u017ee, \u010de na va\u0161i poti naletite na nekaj preprek. Z nekaj vztrajnosti in eksperimentiranja boste vi in va\u0161 novorojenec kmalu u\u017eivali v dojenju.<\/li><\/ul>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":98,"menu_order":9,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"from-article-database":[],"class_list":["post-122","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nasveti za dojenje - Multi-Mam<\/title>\n<meta name=\"description\" content=\"Dojenje je zelo koristno za dojen\u010dka kot tudi za mater. 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