{"id":275,"date":"2022-12-02T23:51:47","date_gmt":"2022-12-02T22:51:47","guid":{"rendered":"https:\/\/multi-mam.com\/ro\/?page_id=275"},"modified":"2023-06-26T14:51:57","modified_gmt":"2023-06-26T12:51:57","slug":"sfaturi-pentru-alaptare","status":"publish","type":"page","link":"https:\/\/multi-mam.com\/ro\/articole\/sfaturi-pentru-alaptare\/","title":{"rendered":"Sfaturi pentru al\u0103ptare"},"content":{"rendered":"\n
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Sfaturi pentru al\u0103ptare<\/h1>\n\n\n\n
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Al\u0103ptarea este un mod minunat de a v\u0103 hr\u0103ni bebelu\u0219ul \u0219i are nenum\u0103rate beneficii pentru am\u00e2ndoi. Dar al\u0103ptarea poate fi, de asemenea, o provocare, mai ales la \u00eenceput. Dac\u0103 v\u0103 este dificil, acest ghid de al\u0103ptare v\u0103 va ajuta s\u0103 g\u0103si\u021bi confort \u00een primele \u0219i cele mai stresante zile de al\u0103ptare.<\/p>\n<\/div><\/div>\n\n\n\n

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Dac\u0103 v\u0103 este dificil, acest ghid de al\u0103ptare v\u0103 va ajuta s\u0103 g\u0103si\u021bi confort \u00een primele \u0219i cele mai stresante zile de al\u0103ptare.<\/p>\n<\/div><\/div>\n\n\n\n

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Lucra\u021bi la pozi\u021bionarea \u0219i la ata\u0219area bebelu\u0219ului la s\u00e2n.<\/strong> O ata\u0219are inadecvat\u0103 este cauza multor probleme obi\u0219nuite de al\u0103ptare, deci merit\u0103 s\u0103 petrece\u021bi pu\u021bin timp suplimentar pentru a ob\u021bine prinderea \u0219i pozi\u021bia corect\u0103 a bebelu\u0219ului. Pentru a ob\u021bine o ata\u0219are corect\u0103, bebelu\u0219ul trebuie s\u0103 deschid\u0103 gura larg \u0219i s\u0103 introduc\u0103 mamelonul ad\u00e2nc \u00een partea din spate a gurii. Dac\u0103 nu sunte\u021bi sigur\u0103 c\u0103 bebelu\u0219ul dumneavoastr\u0103 este ata\u0219at \u00een mod corespunz\u0103tor, solicita\u021bi ajutorul unei moa\u0219e sau al unui specialist \u00een al\u0103ptare \u00eenainte de a p\u0103r\u0103si spitalul.<\/p>\n\n\n\n

Hr\u0103nirea la cerere.<\/strong> Nou-n\u0103scu\u021bii trebuie s\u0103 m\u0103n\u00e2nce frecvent, uneori \u00een fiecare or\u0103 \u00een primele zile \u0219i la fiecare dou\u0103 ore \u00een primele c\u00e2teva s\u0103pt\u0103m\u00e2ni. L\u0103sa\u021bi bebelu\u0219ul s\u0103 m\u0103n\u00e2nce c\u00e2t de des vrea, aminti\u021bi-v\u0103 c\u0103 nu pute\u021bi supraal\u0103pta un copil al\u0103ptat.<\/p>\n\n\n\n

\u00cencuraj\u0103m contactul piele pe piele dintre mam\u0103 \u0219i bebelu\u0219.<\/strong> A\u0219ezarea bebelu\u0219ului gol pe pieptul gol favorizeaz\u0103 ata\u0219amentul \u0219i al\u0103ptarea, deoarece sus\u021bine reflexele naturale ale bebelu\u0219ului de a se ata\u0219a la s\u00e2n. De asemenea, are un efect reconfortant \u0219i calmant.<\/p>\n\n\n\n

L\u0103sa\u021bi copilul s\u0103 doarm\u0103 cu dumneavoastr\u0103.<\/strong> P\u0103strarea bebelu\u0219ului \u00een dormitor pentru primul an reduce riscul de sindrom de moarte subit\u0103 a sugarului. De asemenea, face ca hr\u0103nirea nocturn\u0103 s\u0103 fie mai u\u0219oar\u0103 \u0219i v\u0103 ajut\u0103 s\u0103 recunoa\u0219te\u021bi nevoia pentru hran\u0103 a bebelu\u0219ului.<\/p>\n\n\n\n

Ave\u021bi r\u0103bdare cu introducerea suzetei.<\/strong> O suzet\u0103 poate ajuta la satisfacerea nevoii bebelu\u0219ului de supt, dar evita\u021bi introducerea acesteia p\u00e2n\u0103 c\u00e2nd al\u0103ptarea este bine stabilit\u0103, de obicei c\u00e2nd bebelu\u0219ul are trei p\u00e2n\u0103 la patru s\u0103pt\u0103m\u00e2ni. Suptul unei suzete sau la biberon este diferit de suptul unui mamelon \u0219i poate determina confuzia copilului dac\u0103 este introdus\u0103 prea devreme.<\/p>\n\n\n\n

Ai grij\u0103 de mameloanele tale.<\/strong> Sf\u00e2rcurile dureroase \u0219i cr\u0103pate sunt frecvente \u00een r\u00e2ndul mamelor care al\u0103pteaz\u0103 \u0219i pot provoca mult\u0103 durere \u0219i disconfort. O ata\u0219are inadecvat\u0103 a bebelu\u0219ului la s\u00e2n este de multe ori de vin\u0103 atunci c\u00e2nd vine vorba de mameloane, a\u0219a c\u0103 \u00eencerca\u021bi c\u00e2teva pozi\u021bii diferite \u0219i tehnici de pozi\u021bionare \u0219i vede\u021bi dac\u0103 acest lucru v\u0103 ajut\u0103. Aplicarea produselor de \u00eengrijire a mamelonului, cum ar fi lanolina pur\u0103, poate ajuta, de asemenea, la ameliorarea durerii \u0219i inflama\u021biei, precum \u0219i la sprijinirea procesului natural de vindecare.<\/p>\n\n\n\n

Via\u021b\u0103 s\u0103n\u0103toas\u0103.<\/strong> Un stil de via\u021b\u0103 s\u0103n\u0103tos \u0219i alegerile alimentare s\u0103n\u0103toase v\u0103 vor ajuta s\u0103 v\u0103 cre\u0219te\u021bi nivelul de energie \u0219i produc\u021bia de lapte matern \u00een timpul al\u0103pt\u0103rii. \u00cencerca\u021bi s\u0103 m\u00e2nca\u021bi o diet\u0103 bogat\u0103 \u00een fructe, legume \u0219i cereale integrale \u0219i nu uita\u021bi s\u0103 v\u0103 hidrata\u021bi, de exemplu, consum\u00e2nd un pahar de ap\u0103 la fiecare al\u0103ptare. De asemenea, este important s\u0103 v\u0103 odihni\u021bi, a\u0219a c\u0103 \u00eencerca\u021bi s\u0103 ave\u021bi un pui de somn atunci c\u00e2nd bebelu\u0219ul \u00ee\u0219i face somnul \u0219i nu v\u0103 fie team\u0103 s\u0103 cere\u021bi ajutorul partenerului dac\u0103 ave\u021bi nevoie de o pauz\u0103.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":158,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"from-article-database":[],"class_list":["post-275","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nSfaturi pentru al\u0103ptare - Multi-Mam<\/title>\n<meta name=\"description\" content=\"Al\u0103ptarea este un mod minunat de a v\u0103 hr\u0103ni bebelu\u0219ul \u0219i are nenum\u0103rate beneficii pentru am\u00e2ndoi. Dar al\u0103ptarea poate fi, de asemenea, o provocare, mai ales la \u00eenceput. 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