{"id":189,"date":"2022-12-02T14:07:49","date_gmt":"2022-12-02T13:07:49","guid":{"rendered":"https:\/\/multi-mam.com\/ro\/?page_id=189"},"modified":"2023-06-26T14:54:18","modified_gmt":"2023-06-26T12:54:18","slug":"lipsa-de-lapte-cum-se-stimuleaza-productia-de-lapte-matern","status":"publish","type":"page","link":"https:\/\/multi-mam.com\/ro\/articole\/lipsa-de-lapte-cum-se-stimuleaza-productia-de-lapte-matern\/","title":{"rendered":"Lipsa de lapte: Cum se stimuleaz\u0103 produc\u021bia de lapte matern"},"content":{"rendered":"\n
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Lipsa de lapte: Cum se stimuleaz\u0103 produc\u021bia de lapte matern<\/h1>\n\n\n\n
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Exist\u0103 o mul\u021bime de motive pentru care mameloanele devin dureroase din cauza al\u0103pt\u0103rii, dar cel mai frecvent este pozi\u021bionarea incorect\u0103 a <\/p>\n\n\n\n

Dac\u0103 exist\u0103 un lucru \u00een comun al proaspetelor m\u0103mici din \u00eentreaga lume, acesta ar fi \u00eengrijorarea c\u0103 nu au suficient lapte pentru bebelu\u0219ul lor.<\/p>\n\n\n\n

Unele renun\u021b\u0103 chiar la al\u0103ptare mai devreme dec\u00e2t pl\u0103nuiser\u0103, deoarece nu cred c\u0103 bebelu\u0219ul ajunge s\u0103 m\u0103n\u00e2nce suficient. \u00cen realitate, majoritatea femeilor produc mai mult lapte dec\u00e2t are nevoie bebelu\u0219ul, p\u00e2n\u0103 la 1.000 ml pe zi dup\u0103 primele dou\u0103 s\u0103pt\u0103m\u00e2ni de al\u0103ptare. Dac\u0103 \u00eenc\u0103 v\u0103 sim\u021bi\u021bi \u00eengrijorat\u0103 de lipsa de lapte, continua\u021bi s\u0103 citi\u021bi pentru a afla cum s\u0103 cre\u0219te\u021bi produc\u021bia de lapte matern.<\/p>\n<\/div><\/div>\n\n\n\n

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Cum se stimuleaz\u0103 produc\u021bia de lapte matern<\/h2>\n\n\n\n

Pur \u0219i simplu, produc\u021bia de lapte matern este o chestiune de cerere \u0219i ofert\u0103, astfel \u00eenc\u00e2t, cu c\u00e2t sco\u021bi mai mult lapte din s\u00e2ni prin al\u0103ptare sau pompare, cu at\u00e2t vor produce mai mult lapte. \u00cencerca\u021bi aceste sfaturi simple pentru a stimula produc\u021bia de lapte:<\/p>\n\n\n\n

Reduce\u021bi stresul \u00eembr\u0103\u021bi\u0219\u00e2nd copilul, ie\u0219ind la plimbare, ascult\u00e2nd muzic\u0103!<\/strong> Stresul este du\u0219manul produc\u021biei de lapte, a\u0219a c\u0103 evita\u021bi-l dac\u0103 pute\u021bi.<\/p>\n\n\n\n

Odihni\u021bi-v\u0103!<\/strong> Da, acest lucru este mai u\u0219or de spus dec\u00e2t de f\u0103cut pentru proaspetele mame, dar \u00eencerca\u021bi s\u0103 prinde\u021bi un pui de somn atunci c\u00e2nd bebelu\u0219ul adoarme \u0219i merge\u021bi la culcare mai devreme pentru a v\u0103 asigura c\u0103 v\u0103 maximiza\u021bi perioada de somn. Dac\u0103 acest lucru nu este suficient, nu v\u0103 fie team\u0103 s\u0103 cere\u021bi ajutor, fie de la un membru al familiei, prieten sau babysitter.<\/p>\n\n\n\n

Folosi\u021bi pompele.<\/strong> Poate p\u0103rea ilogic, dar cu c\u00e2t extrage\u021bi mai mult lapte, cu at\u00e2t ve\u021bi primi mai mult. O pomp\u0103 dubl\u0103 electric\u0103 va extrage simultan din ambii s\u00e2ni, iar dintre acestea, pompele de calitate spitaliceasc\u0103 sunt cele mai rapide \u0219i mai eficiente.<\/p>\n\n\n\n

Extrage\u021bi regulat laptele.<\/strong> Dup\u0103 ce a\u021bi terminat pomparea, extrage\u021bi mai mult lapte cu m\u00e2na pentru a scurge complet s\u00e2nul. \u0218i face\u021bi-o des, de 8-10 ori pe zi este ideal pentru a stimula produc\u021bia de lapte.<\/p>\n\n\n\n

Ave\u021bi r\u0103bdare cu utilizarea unei suzete.<\/strong> Nu este nimic \u00een neregul\u0103 dac\u0103 \u00eei oferi\u021bi copilului o suzet\u0103, dar dac\u0103 a\u0219tepta\u021bi p\u00e2n\u0103 la trei-patru s\u0103pt\u0103m\u00e2ni dup\u0103 na\u0219tere, ave\u021bi mai mult timp pentru a stabili mai \u00eent\u00e2i cantitatea de lapte.<\/p>\n\n\n\n

Nu uita\u021bi s\u0103 v\u0103 hidrata\u021bi!<\/strong> Hidratarea este important\u0103 atunci c\u00e2nd al\u0103pta\u021bi, dar u\u0219or de uitat c\u00e2nd v\u0103 concentra\u021bi asupra nevoilor bebelu\u0219ului. Dac\u0103 v\u0103 sim\u021bi\u021bi gura uscat\u0103, urina este \u00eentunecat\u0103 sau ur\u00e2t mirositoare sau sunte\u021bi constipat\u0103, este posibil s\u0103 nu be\u021bi suficiente lichide. O regul\u0103 bun\u0103 este s\u0103 be\u021bi un pahar de ap\u0103 de fiecare dat\u0103 c\u00e2nd al\u0103pta\u021bi.<\/p>\n\n\n\n

Dac\u0103 al\u0103pta\u021bi exclusiv \u0219i copilul dumneavoastr\u0103 nu pare s\u0103 prospere a\u0219a cum ar trebui, nu ezita\u021bi s\u0103 contacta\u021bi un expert \u00een al\u0103ptare care va putea s\u0103 v\u0103 sus\u021bin\u0103 \u0219i s\u0103 v\u0103 ajute s\u0103 continua\u021bi s\u0103 al\u0103pta\u021bi at\u00e2t timp c\u00e2t dori\u021bi.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":158,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"from-article-database":[],"class_list":["post-189","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nLipsa de lapte: Cum se stimuleaz\u0103 produc\u021bia de lapte matern - Multi-Mam<\/title>\n<meta name=\"description\" content=\"Unele renun\u021b\u0103 chiar la al\u0103ptare mai devreme dec\u00e2t pl\u0103nuiser\u0103, deoarece nu cred c\u0103 bebelu\u0219ul ajunge s\u0103 m\u0103n\u00e2nce suficient. \u00cen realitate, majoritatea femeilor produc mai mult lapte dec\u00e2t are nevoie bebelu\u0219ul, p\u00e2n\u0103 la 1.000 ml pe zi dup\u0103 primele dou\u0103 s\u0103pt\u0103m\u00e2ni de al\u0103ptare.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/multi-mam.com\/ro\/articole\/lipsa-de-lapte-cum-se-stimuleaza-productia-de-lapte-matern\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lipsa de lapte: Cum se stimuleaz\u0103 produc\u021bia de lapte matern - 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