{"id":183,"date":"2022-12-02T13:58:49","date_gmt":"2022-12-02T12:58:49","guid":{"rendered":"https:\/\/multi-mam.com\/ro\/?page_id=183"},"modified":"2023-06-26T14:39:08","modified_gmt":"2023-06-26T12:39:08","slug":"cum-sa-alaptati","status":"publish","type":"page","link":"https:\/\/multi-mam.com\/ro\/articole\/cum-sa-alaptati\/","title":{"rendered":"Cum s\u0103 al\u0103pta\u021bi"},"content":{"rendered":"\n
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<\/div>\n\n\n\n

Cum s\u0103 al\u0103pta\u021bi<\/h1>\n\n\n\n
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Exist\u0103 o mul\u021bime de motive pentru care mameloanele devin dureroase din cauza al\u0103pt\u0103rii, dar cel mai frecvent este pozi\u021bionarea incorect\u0103 a bebelu\u0219ului la s\u00e2n. Dac\u0103 suferi\u021bi de sf\u00e2rcuri dureroase, adresa\u021bi-v\u0103 unui specialist \u00een al\u0103ptare \u2013 cu c\u00e2t mai repede, cu at\u00e2t mai bine. V\u0103 poate ajuta sAminti\u021bi-v\u0103 c\u0103 nu exist\u0103 pozi\u021bii de al\u0103ptare corecte sau gre\u0219ite \u2013 at\u00e2t timp c\u00e2t func\u021bioneaz\u0103 pentru dumneavoastr\u0103 \u0219i copilul dumneavoastr\u0103, este \u00een regul\u0103!<\/p>\n<\/div><\/div>\n\n\n\n

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Femeile al\u0103pteaz\u0103 de la \u00eenceputul timpurilor iar acest proces este \u00eentip\u0103rit at\u00e2t \u00een ADN-ul dumneavoastr\u0103, c\u00e2t \u0219i \u00een cel al bebelu\u0219ului. Dar pentru multe proaspete m\u0103mici, \u00eenv\u0103\u021barea al\u0103ptatului confortabil \u0219i eficient necesit\u0103 practic\u0103. At\u00e2t dumneavoastr\u0103, c\u00e2t \u0219i bebelu\u0219ul dumneavoastr\u0103 sunte\u021bi \u00eencep\u0103tori la acest lucru \u0219i este posibil s\u0103 fie nevoie s\u0103 \u00eencerca\u021bi c\u00e2teva pozi\u021bii diferite de al\u0103ptare \u00eenainte ca prinderea bebelu\u0219ului s\u0103 fie perfectat\u0103 \u0219i pute\u021bi stabili un ritm bun.<\/p>\n<\/div><\/div>\n\n\n\n

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Reflexul de ejec\u021bie (letdown)<\/h2>\n\n\n\n

\u00cenainte de a putea al\u0103pta, corpul dumneavoastr\u0103 trebuie s\u0103 pun\u0103 laptele la dispozi\u021bia bebelu\u0219ului prin reflexul de ejec\u021bie (cunoscut \u0219i sub denumirea letdown). Acest reflex se declan\u0219eaz\u0103 automat atunci c\u00e2nd bebelu\u0219ul v\u0103 aspir\u0103 mamelonul \u0219i hormonii din corp semnaleaz\u0103 s\u00e2nilor pentru a elibera laptele. De fapt, pentru unele femei doar g\u00e2ndirea la copilul lor sau auzirea unui copil pl\u00e2ng\u00e2nd este suficient\u0103 pentru a activa reflexul de ejec\u021bie \u2013 chiar dac\u0103 nu este copilul lor! Uneori, laptele curge f\u0103r\u0103 niciun motiv special. Dac\u0103 s\u00e2nii t\u0103i deseori ajung s\u0103 curg\u0103 \u00een momente incomode, folosi\u021bi tampoane pentru s\u00e2n \u00een sutien, pentru a \u00eempiedica \u00eembibarea hainelor.<\/p>\n\n\n\n

Prinderea (ata\u0219area) bebelu\u0219ului la s\u00e2n<\/h2>\n\n\n\n

Deci, laptele dumneavoastr\u0103 a \u00eenceput s\u0103 curg\u0103 \u2013 acum tot ce ave\u021bi nevoie este ca bebelu\u0219ul dumneavoastr\u0103 s\u0103 se prind\u0103 corect de mamelon. Deoarece, chiar dac\u0103 nu exist\u0103 o pozi\u021bie corect\u0103 sau gre\u0219it\u0103 de al\u0103ptare, exist\u0103 posibilitatea unei prinderi defectuoase \u0219i poate face al\u0103ptarea o real\u0103 durere. Motivul pentru care consultan\u021bii \u00een al\u0103ptare vorbesc \u00eentotdeauna despre ata\u0219area corect\u0103 la s\u00e2n a bebelu\u0219ului este pentru c\u0103 aceasta \u00eei ajut\u0103 pe bebelu\u0219i s\u0103 ob\u021bin\u0103 cel mai mult lapte \u0219i poate ajuta la prevenirea multor probleme obi\u0219nuite de al\u0103ptare, cum ar fi mameloanele dureroase. O prindere bun\u0103 este confortabil\u0103 \u0219i f\u0103r\u0103 dureri. Dac\u0103 ave\u021bi probleme cu ata\u0219area bebelu\u0219ului, \u00eencerca\u021bi ace\u0219ti pa\u0219i simpli:<\/p>\n\n\n\n

  1. \u021aine\u021bi copilul aproape \u0219i g\u00e2dila\u021bi gura cu mamelonul p\u00e2n\u0103 c\u00e2nd o deschide larg.<\/li>
  2. \u00cendrepta\u021bi mamelonul spre buza superioar\u0103 a bebelu\u0219ului \u0219i \u00eenclina\u021bi u\u0219or capul \u00eenapoi.<\/li>
  3. \u00cendruma\u021bi copilul mai \u00eent\u00e2i la baza s\u00e2nului \u0219i l\u0103sa\u021bi-l s\u0103 se aga\u021be. Prinderea bebelu\u0219ului ar trebui s\u0103 fie ad\u00e2nc\u0103, iar gura s\u0103 fie plin\u0103 de s\u00e2nul dumneavoastr\u0103.<\/li><\/ol>\n\n\n\n

    Trei pozi\u021bii comune de al\u0103ptare<\/h2>\n\n\n\n

    O pozi\u021bie de al\u0103ptare comun\u0103 \u0219i benefic\u0103 \u00een special pentru mamele ce au n\u0103scut printr-o opera\u021bie cezarian\u0103 este cea \u00een care bebelu\u0219ul st\u0103 pe o pern\u0103 l\u00e2ng\u0103 dumneavoastr\u0103, cu capul sprijinit \u00een m\u00e2na dvs. \u0219i corpul lor sus\u021binut de bra\u021bul dvs. Aceast\u0103 pozi\u021bie men\u021bine greutatea bebelu\u0219ului departe de incizie.<\/p>\n\n\n\n

    Al\u0103ptarea lateral\u0103.<\/strong> \u00cen aceast\u0103 pozi\u021bie, bebelu\u0219ul se hr\u0103ne\u0219te \u00een timp ce sta\u021bi am\u00e2ndoi culca\u021bi pe p\u0103r\u021bi, fa\u021b\u0103 \u00een fa\u021b\u0103. Este posibil s\u0103 dori\u021bi s\u0103 v\u0103 sprijini\u021bi spatele cu ni\u0219te perne \u0219i s\u0103 folosi\u021bi bra\u021bul pe partea pe care sta\u021bi culcat\u0103 pentru a leg\u0103na bebelu\u0219ul. Multe mame consider\u0103 c\u0103 pozi\u021bia de al\u0103ptare lateral\u0103 este confortabil\u0103 \u0219i deosebit de convenabil\u0103 pentru hr\u0103nirea de noapte. Este, de asemenea, bun\u0103 pentru femeile care au avut o cezarian\u0103.<\/p>\n\n\n\n

    Al\u0103ptarea \u00eentins\u0103 pe spate.<\/strong> Aceasta este adesea una dintre cele mai bune pozi\u021bii de al\u0103ptare pentru nou-n\u0103scu\u021bi, deoarece contactul piele pe piele \u00eel \u00eencurajeaz\u0103 pe copil s\u0103 caute s\u00e2nul \u0219i s\u0103 se ata\u0219eze singur. \u00cen pozi\u021bia \u00eentins\u0103 pe spate, a\u0219eza\u021bi copilul cu burta pe pieptul dumneavoastr\u0103, sprijinind \u00een acela\u0219i timp capul \u0219i corpul copilului cu m\u00e2inile, dup\u0103 cum este necesar. Acest mod de al\u0103ptare este popular \u00een r\u00e2ndul femeilor care prefer\u0103 o abordare relaxat\u0103, condus\u0103 de bebelu\u0219, deoarece sus\u021bine instinctele naturale ale bebelu\u0219ului.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":158,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"from-article-database":[],"class_list":["post-183","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nCum s\u0103 al\u0103pta\u021bi - Multi-Mam<\/title>\n<meta name=\"description\" content=\"Aminti\u021bi-v\u0103 c\u0103 nu exist\u0103 pozi\u021bii de al\u0103ptare corecte sau gre\u0219ite \u2013 at\u00e2t timp c\u00e2t func\u021bioneaz\u0103 pentru dumneavoastr\u0103 \u0219i copilul dumneavoastr\u0103, este \u00een regul\u0103!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/multi-mam.com\/ro\/articole\/cum-sa-alaptati\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cum s\u0103 al\u0103pta\u021bi - 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