{"id":53,"date":"2022-08-15T13:02:35","date_gmt":"2022-08-15T13:02:35","guid":{"rendered":"https:\/\/multi-mam.com\/is\/?post_type=product&#038;p=53"},"modified":"2025-07-04T11:57:58","modified_gmt":"2025-07-04T11:57:58","slug":"multi-mam-kompressur","status":"publish","type":"product","link":"https:\/\/multi-mam.com\/is\/voru\/multi-mam-kompressur\/","title":{"rendered":"Multi-Mam\u00ae Kompressur"},"content":{"rendered":"\n<div class=\"wp-block-karopharma-accordions is-style-secondary\"><div class=\"container\">\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">Hvernig nota \u00e9g Multi-Mam Kompressur<\/h2><\/summary><div class=\"accordion-content\">\n<p>Opna\u00f0u br\u00e9fi\u00f0 sem inniheldur eina kompressu, taktu kompressuna \u00ed sundur og legg\u00f0u gelhli\u00f0 kompressunnar \u00e1 geirv\u00f6rtusv\u00e6\u00f0i\u00f0. L\u00e1ttu kompressuna vera \u00e1 eins lengi og \u00fearf. Sj\u00e1 r\u00e1\u00f0lag\u00f0an t\u00edma h\u00e9r a\u00f0 ne\u00f0an.<\/p>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">Hven\u00e6r \u00e6tti \u00e9g a\u00f0 nota Multi-Mam kompressu, fyrir e\u00f0a eftir brj\u00f3stagj\u00f6f?<\/h2><\/summary><div class=\"accordion-content\">\n<p>Vi\u00f0 m\u00e6lum me\u00f0 a\u00f0 \u00fe\u00fa notir Multi-Mam kompressuna strax eftir brj\u00f3stagj\u00f6f. Ef h\u00fan er notu\u00f0 fyrir brj\u00f3stagj\u00f6f getur geli\u00f0 gert \u00fea\u00f0 a\u00f0 verkum a\u00f0 \u00fea\u00f0 ver\u00f0i erfi\u00f0ara fyrir barni\u00f0 a\u00f0 sj\u00faga brj\u00f3sti\u00f0.<\/p>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">Hverslu lengi \u00e6tti \u00e9g a\u00f0 hafa Multi-Mam kompressu \u00e1 brj\u00f3stinu?<\/h2><\/summary><div class=\"accordion-content\">\n<p>Best er a\u00f0 hafa kompressuna \u00e1 \u00ed 30 m\u00edn\u00fatur en a\u00f0 l\u00e1gmarki \u00ed 10 m\u00edn\u00fatur og a\u00f0 h\u00e1marki \u00ed eina klukkustund.<\/p>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">Hversu oft get \u00e9g nota\u00f0 eina Multi-Mam kompressu?<\/h2><\/summary><div class=\"accordion-content\">\n<p>Hver kompressa er einnota. Af hreinl\u00e6tis\u00e1st\u00e6\u00f0um skal henda kompressunni eftir notkun.<\/p>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\">\u00c9g er ekki me\u00f0 nein vandam\u00e1l \u00e1 geirv\u00f6rtusv\u00e6\u00f0inu enn sem komi\u00f0 er. Er gott a\u00f0 nota Multi-Mam kompessu \u00ed fyrirbyggjandi skyni?<\/h2><\/summary><div class=\"accordion-content\">\n<p>Til \u00feess a\u00f0 fyrirbyggja vandam\u00e1l r\u00e1\u00f0leggjum vi\u00f0 a\u00f0 nota Multi-Mam Protect. Multi-Mam Protect er smyrsli sem verndar geirv\u00f6rtusv\u00e6\u00f0i\u00f0 gegn \u00feurrki og sprungum.<\/p>\n<\/div><\/details>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":180,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"product_brand":[],"product_cat":[],"product_tag":[],"class_list":{"0":"post-53","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","7":"first","8":"instock","9":"shipping-taxable","10":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Multi-Mam\u00ae Kompressur - Multi-Mam<\/title>\n<meta name=\"description\" content=\"S\u00e1rar geirv\u00f6rtur? Multi-Mam kompressur sty\u00f0ja vi\u00f0 n\u00e1tt\u00farulegan s\u00e1ragr\u00f3anda me\u00f0 beinum k\u00e6landi og sefandi \u00e1hrifum \u00e1 s\u00e1rar geirv\u00f6rtur. Lestu meira h\u00e9r!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/multi-mam.com\/is\/voru\/multi-mam-kompressur\/\" \/>\n<meta property=\"og:locale\" content=\"is_IS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Multi-Mam\u00ae Kompressur - Multi-Mam\" \/>\n<meta property=\"og:description\" content=\"S\u00e1rar geirv\u00f6rtur? Multi-Mam kompressur sty\u00f0ja vi\u00f0 n\u00e1tt\u00farulegan s\u00e1ragr\u00f3anda me\u00f0 beinum k\u00e6landi og sefandi \u00e1hrifum \u00e1 s\u00e1rar geirv\u00f6rtur. Lestu meira h\u00e9r!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/multi-mam.com\/is\/voru\/multi-mam-kompressur\/\" \/>\n<meta property=\"og:site_name\" content=\"Multi-Mam\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-04T11:57:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/multi-mam.com\/app\/uploads\/sites\/17\/2022\/08\/MultiMam_Compresses.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/multi-mam.com\/is\/voru\/multi-mam-kompressur\/\",\"url\":\"https:\/\/multi-mam.com\/is\/voru\/multi-mam-kompressur\/\",\"name\":\"Multi-Mam\u00ae Kompressur - Multi-Mam\",\"isPartOf\":{\"@id\":\"https:\/\/multi-mam.com\/is\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/multi-mam.com\/is\/voru\/multi-mam-kompressur\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/multi-mam.com\/is\/voru\/multi-mam-kompressur\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/multi-mam.com\/app\/uploads\/sites\/17\/2022\/08\/MultiMam_Compresses.png\",\"datePublished\":\"2022-08-15T13:02:35+00:00\",\"dateModified\":\"2025-07-04T11:57:58+00:00\",\"description\":\"S\u00e1rar geirv\u00f6rtur? Multi-Mam kompressur sty\u00f0ja vi\u00f0 n\u00e1tt\u00farulegan s\u00e1ragr\u00f3anda me\u00f0 beinum k\u00e6landi og sefandi \u00e1hrifum \u00e1 s\u00e1rar geirv\u00f6rtur. Lestu meira h\u00e9r!\",\"breadcrumb\":{\"@id\":\"https:\/\/multi-mam.com\/is\/voru\/multi-mam-kompressur\/#breadcrumb\"},\"inLanguage\":\"is\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/multi-mam.com\/is\/voru\/multi-mam-kompressur\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"is\",\"@id\":\"https:\/\/multi-mam.com\/is\/voru\/multi-mam-kompressur\/#primaryimage\",\"url\":\"https:\/\/multi-mam.com\/app\/uploads\/sites\/17\/2022\/08\/MultiMam_Compresses.png\",\"contentUrl\":\"https:\/\/multi-mam.com\/app\/uploads\/sites\/17\/2022\/08\/MultiMam_Compresses.png\",\"width\":800,\"height\":800,\"caption\":\"Multi-Mam Kompressur\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/multi-mam.com\/is\/voru\/multi-mam-kompressur\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/multi-mam.com\/is\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"V\u00f6rurnar\",\"item\":\"https:\/\/multi-mam.com\/is\/vorurnar\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Multi-Mam\u00ae Kompressur\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/multi-mam.com\/is\/#website\",\"url\":\"https:\/\/multi-mam.com\/is\/\",\"name\":\"Multi-Mam\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/multi-mam.com\/is\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/multi-mam.com\/is\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"is\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/multi-mam.com\/is\/#organization\",\"name\":\"Multi-Mam\",\"url\":\"https:\/\/multi-mam.com\/is\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"is\",\"@id\":\"https:\/\/multi-mam.com\/is\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/multi-mam.com\/app\/uploads\/sites\/17\/2022\/08\/multi-mam-logotype.png\",\"contentUrl\":\"https:\/\/multi-mam.com\/app\/uploads\/sites\/17\/2022\/08\/multi-mam-logotype.png\",\"width\":70,\"height\":96,\"caption\":\"Multi-Mam\"},\"image\":{\"@id\":\"https:\/\/multi-mam.com\/is\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Multi-Mam\u00ae Kompressur - Multi-Mam","description":"S\u00e1rar geirv\u00f6rtur? Multi-Mam kompressur sty\u00f0ja vi\u00f0 n\u00e1tt\u00farulegan s\u00e1ragr\u00f3anda me\u00f0 beinum k\u00e6landi og sefandi \u00e1hrifum \u00e1 s\u00e1rar geirv\u00f6rtur. Lestu meira h\u00e9r!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/multi-mam.com\/is\/voru\/multi-mam-kompressur\/","og_locale":"is_IS","og_type":"article","og_title":"Multi-Mam\u00ae Kompressur - Multi-Mam","og_description":"S\u00e1rar geirv\u00f6rtur? Multi-Mam kompressur sty\u00f0ja vi\u00f0 n\u00e1tt\u00farulegan s\u00e1ragr\u00f3anda me\u00f0 beinum k\u00e6landi og sefandi \u00e1hrifum \u00e1 s\u00e1rar geirv\u00f6rtur. Lestu meira h\u00e9r!","og_url":"https:\/\/multi-mam.com\/is\/voru\/multi-mam-kompressur\/","og_site_name":"Multi-Mam","article_modified_time":"2025-07-04T11:57:58+00:00","og_image":[{"width":800,"height":800,"url":"https:\/\/multi-mam.com\/app\/uploads\/sites\/17\/2022\/08\/MultiMam_Compresses.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/multi-mam.com\/is\/voru\/multi-mam-kompressur\/","url":"https:\/\/multi-mam.com\/is\/voru\/multi-mam-kompressur\/","name":"Multi-Mam\u00ae Kompressur - Multi-Mam","isPartOf":{"@id":"https:\/\/multi-mam.com\/is\/#website"},"primaryImageOfPage":{"@id":"https:\/\/multi-mam.com\/is\/voru\/multi-mam-kompressur\/#primaryimage"},"image":{"@id":"https:\/\/multi-mam.com\/is\/voru\/multi-mam-kompressur\/#primaryimage"},"thumbnailUrl":"https:\/\/multi-mam.com\/app\/uploads\/sites\/17\/2022\/08\/MultiMam_Compresses.png","datePublished":"2022-08-15T13:02:35+00:00","dateModified":"2025-07-04T11:57:58+00:00","description":"S\u00e1rar geirv\u00f6rtur? Multi-Mam kompressur sty\u00f0ja vi\u00f0 n\u00e1tt\u00farulegan s\u00e1ragr\u00f3anda me\u00f0 beinum k\u00e6landi og sefandi \u00e1hrifum \u00e1 s\u00e1rar geirv\u00f6rtur. Lestu meira h\u00e9r!","breadcrumb":{"@id":"https:\/\/multi-mam.com\/is\/voru\/multi-mam-kompressur\/#breadcrumb"},"inLanguage":"is","potentialAction":[{"@type":"ReadAction","target":["https:\/\/multi-mam.com\/is\/voru\/multi-mam-kompressur\/"]}]},{"@type":"ImageObject","inLanguage":"is","@id":"https:\/\/multi-mam.com\/is\/voru\/multi-mam-kompressur\/#primaryimage","url":"https:\/\/multi-mam.com\/app\/uploads\/sites\/17\/2022\/08\/MultiMam_Compresses.png","contentUrl":"https:\/\/multi-mam.com\/app\/uploads\/sites\/17\/2022\/08\/MultiMam_Compresses.png","width":800,"height":800,"caption":"Multi-Mam Kompressur"},{"@type":"BreadcrumbList","@id":"https:\/\/multi-mam.com\/is\/voru\/multi-mam-kompressur\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/multi-mam.com\/is\/"},{"@type":"ListItem","position":2,"name":"V\u00f6rurnar","item":"https:\/\/multi-mam.com\/is\/vorurnar\/"},{"@type":"ListItem","position":3,"name":"Multi-Mam\u00ae Kompressur"}]},{"@type":"WebSite","@id":"https:\/\/multi-mam.com\/is\/#website","url":"https:\/\/multi-mam.com\/is\/","name":"Multi-Mam","description":"","publisher":{"@id":"https:\/\/multi-mam.com\/is\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/multi-mam.com\/is\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"is"},{"@type":"Organization","@id":"https:\/\/multi-mam.com\/is\/#organization","name":"Multi-Mam","url":"https:\/\/multi-mam.com\/is\/","logo":{"@type":"ImageObject","inLanguage":"is","@id":"https:\/\/multi-mam.com\/is\/#\/schema\/logo\/image\/","url":"https:\/\/multi-mam.com\/app\/uploads\/sites\/17\/2022\/08\/multi-mam-logotype.png","contentUrl":"https:\/\/multi-mam.com\/app\/uploads\/sites\/17\/2022\/08\/multi-mam-logotype.png","width":70,"height":96,"caption":"Multi-Mam"},"image":{"@id":"https:\/\/multi-mam.com\/is\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/multi-mam.com\/is\/wp-json\/wp\/v2\/product\/53","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/multi-mam.com\/is\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/multi-mam.com\/is\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/multi-mam.com\/is\/wp-json\/wp\/v2\/comments?post=53"}],"version-history":[{"count":10,"href":"https:\/\/multi-mam.com\/is\/wp-json\/wp\/v2\/product\/53\/revisions"}],"predecessor-version":[{"id":227,"href":"https:\/\/multi-mam.com\/is\/wp-json\/wp\/v2\/product\/53\/revisions\/227"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/multi-mam.com\/is\/wp-json\/wp\/v2\/media\/180"}],"wp:attachment":[{"href":"https:\/\/multi-mam.com\/is\/wp-json\/wp\/v2\/media?parent=53"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/multi-mam.com\/is\/wp-json\/wp\/v2\/product_brand?post=53"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/multi-mam.com\/is\/wp-json\/wp\/v2\/product_cat?post=53"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/multi-mam.com\/is\/wp-json\/wp\/v2\/product_tag?post=53"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}