{"id":152,"date":"2023-03-08T10:31:38","date_gmt":"2023-03-08T09:31:38","guid":{"rendered":"https:\/\/multi-mam.com\/hr\/?page_id=152"},"modified":"2023-08-02T16:27:08","modified_gmt":"2023-08-02T14:27:08","slug":"olaksanje-boli-prouzrokovane-dojenjem","status":"publish","type":"page","link":"https:\/\/multi-mam.com\/hr\/savjeti-strucnjaka\/olaksanje-boli-prouzrokovane-dojenjem\/","title":{"rendered":"Olak\u0161anje boli prouzrokovane dojenjem"},"content":{"rendered":"\n
\n

Olak\u0161anje boli prouzrokovane dojenjem<\/h1>\n\n\n\n

Mnoge majke iz razli\u010ditih razloga osje\u0107aju bol tijekom dojenja. Za neke, to mo\u017ee biti toliko stresno da razmi\u0161ljaju o potpunom prekidu dojenja. Stru\u010dnjaci preporu\u010duju da dojite va\u0161u bebu sve dok ne napuni jednu godinu, pa posvetite vrijeme prepoznavanju uzroka nelagode i nau\u010dite neke od dobro provjerenih metoda koje mogu olak\u0161ati bol.<\/p>\n<\/div><\/div>\n\n\n\n

\n

Ispravite hvat bebe, jer je naj\u010de\u0161\u0107i krivac boli nepravilno dojenje bebe. Dok dojite, beba bi u ustima trebala imati bradavicu i cijelu areolu. Bradavica mora biti duboko u bebinim ustima i okrenuta prema zadnjem dijelu nepca, kako ne bi podnosila veliki pritisak tijekom sisanja bebe. Bebine usne bi trebale biti malo zavrnute, tako da nema prostora izme\u0111u bebinih usana i dojke. Nos mora biti slobodan kako bi tijekom dojenja beba mogla disati. Za siguran uspjeh, prislonite va\u0161u bebu uz sebe, s glavom lagano nagnutom unazad, tako da je brada jako blizu dojke. Nje\u017eno stisnite dojku i usmjerite ju k zadnjem dijelu usta va\u0161e bebe. Popravite poziciju sve dok hvat ne bude bezbolan i dok va\u0161a beba ne guta u dugim pravilnim gutljajima.<\/p>\n\n\n\n

Ako imate problema s uspostavljanjem dobrog hvata, razgovarajte sa stru\u010dnom osobom kako biste provjerili ima li va\u0161a beba problema s jezikom, \u0161to je jedan od \u010de\u0161\u0107ih uzroka problemati\u010dnog hvata.<\/p>\n\n\n\n

Njegujte bolne i ispucale bradavice<\/h2>\n\n\n\n

Ako beba ima problem s hvatom, naj\u010de\u0161\u0107e si\u0161e samo bradavicu, \u0161to mo\u017ee izazvati povredu i uzrokovati jaku bol. Dobar hvat poma\u017ee da se problem izbjegne, ali ako se povreda ve\u0107 dogodila, postoji nekoliko na\u010dina na koji mo\u017eete ubla\u017eiti bol, poput stavljanja kompresa koje sadr\u017ee ljekovite tvari koje \u0107e potaknuti oporavak. Hladne komprese tako\u0111er mogu ubla\u017eiti bol, barem privremeno, samo zapamtite da led ne biste trebali stavljati direktno na ko\u017eu.<\/p>\n\n\n\n

Ako je va\u0161a beba gladna, sisati \u0107e sna\u017enije nego obi\u010dno, \u0161to mo\u017ee izazvati jo\u0161 ve\u0107u povredu na va\u0161im ve\u0107 bolnim bradavicama. Poku\u0161ajte uo\u010diti ranije znake gladi i bebi prvo ponudite manje povrije\u0111enu dojku. Na ovaj na\u010din, beba drugu dojku vi\u0161e ne\u0107e sisati tako agresivno. Prije dojenja, istisnite nekoliko kapljica mlijeka kako biste potaknuli refleks izbacivanja mlijeka i da sprije\u010dili va\u0161u bebu da mlijeko poku\u0161a izvu\u0107i \u017evakanjem bradavice.<\/p>\n\n\n\n

Ako su vam bradavice previ\u0161e bolne za dojenje, stru\u010dnjaci preporu\u010duju da odla\u017eete mlijeko kako biste sprije\u010dili zastoj. Ponekad kori\u0161tenje silikonskog \u0161e\u0161iri\u0107a za bradavice mo\u017ee biti rje\u0161enje za nastavak dojenja.<\/p>\n\n\n\n

Bolne bradavice mogu biti uzrokovane i drugim faktorima, kao \u0161to su gljivi\u010dna i bakterijska infekcija ili stanja ko\u017ee kao \u0161to su ekcem i psorijaza. U slu\u010daju infekcije, trebali biste se posavjetovati s lije\u010dnikom kako bi vam prepisao prikladan lijek. Ko\u017ea bradavica i dojke mo\u017ee biti iritirana zbog higijenskih proizvoda, ili kao rezultat alergije na novi proizvod koji ste nedavno po\u010deli koristiti. Poku\u0161ajte prepoznati u ukloniti uzro\u010dnika iritacije. Naj\u010de\u0161\u0107i iritansi uklju\u010duju gelove za tu\u0161iranje i kupke koje ko\u017eu bradavice mogu previ\u0161e isu\u0161iti. Isperite va\u0161e grudi toplom vodom i izbjegavajte kori\u0161tenje ovakvih proizvoda na grudima.<\/p>\n\n\n\n

Njegujte bradavice tako \u0161to \u0107ete istisnuti nekoliko kapljica mlijeka nakon hranjenja i razmazati ih preko \u010ditavih bradavica. Mlijeko ima umiruju\u0107i i za\u0161titni u\u010dinak na va\u0161u ko\u017eu. Tako\u0111er mo\u017eete probati i balzam za bradavice koji \u0107a nahraniti ko\u017eu i sprije\u010diti ispucale bradavice.<\/p>\n\n\n\n

Sprije\u010dite zastoj mlijeka<\/h2>\n\n\n\n

Zastoj ili nagomilavanje mlijeka u grudima je jo\u0161 jedan od \u010destih uzroka boli tijekom dojenja. Izbjegavajte preskakanje obroka a ako morate (npr. ako ste na poslu ili niste kod ku\u0107e), izdojite mlijeko prate\u0107i uobi\u010dajen raspored hranjenja. Tople komprese i masa\u017ea tako\u0111er mogu pomo\u0107i s protokom mlijeka i smanjenjem pritiska.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":117,"menu_order":10,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"from-article-database":[],"class_list":["post-152","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nOlak\u0161anje boli prouzrokovane dojenjem - Multi-Mam<\/title>\n<meta name=\"description\" content=\"Mnoge majke iz razli\u010ditih razloga osje\u0107aju bol tijekom dojenja. 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